Today’s Fit Friday (appropriately titled) song + workout routine is designed to get rid of stomach fat, leaving you with a sexy flat stomach, just in time for summer! Check Out “Dirty Sexy” by Rusko Workout Read more.
How to get rid of the "mom pouch" - Best workout sets for the abs. For those with "baby pouches" and everyone else.
5 Superior Exercises That Will Burn Belly Fat While Sitting
We all sit down a lot. Probably too much but that doesn't mean we can't lose weight and burn fat while sitting around. Here are 5 exercises that you can do to help burn belly fat, lose the muffin top, and get great abs.
6 Pilates-Inspired Moves To Flatten Your Belly Fast
dry brush your skin before doing body wraps or epsom salt baths you can increase the benefits of detoxification, circulation etc. do a skin brush, wrap to detox fat cells and Water Weight. Skin tightens and rids cellulite