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Resisting Self-Care? You Are Not Alone - State of Liberty | Self care, Self, Self care routine
Why do we need to talk about self-care and resistance? In a culture that confuses self-care with selfishness, laziness or indulgence, it can be hard to take care of ourselves and attend to our own needs. Exploring our resistance is an opportunity to gain deep understanding of ourselves and can help us to integrate self-care tools and practices into our daily routine on a long-term basis. Daily Self-Care | Healthy Habits | Holistic Wellness #WomenWellness #HomeRetreat
stateofliberty.com

Prioritise Self-Care in Your Daily Life. Creating a self-care routine without feeling guilty

Why do we need to talk about self-care and resistance? In a culture that confuses self-care with selfishness, laziness or indulgence, it can be hard to take care of ourselves and attend to our own needs. Exploring our resistance is an opportunity to gain deep understanding of ourselves and can help us to integrate self-care tools and practices into our daily routine on a long-term basis. Daily Self-Care | Healthy Habits | Holistic Wellness #WomenWellness #HomeRetreat
Ash Walsh
Ash Walsh

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