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Reboot Rainbow Salad Juice: In just 163 Nutrition information: Calories: 163 Protein: 5.5 gm Fiber: 1.8 gm Carbohydrate: 35 gm (33 gm available carbs) • 137 mg of calcium (~1/2 cup of milk) • 1,608 mg of potassium (1/3 of the recommended daily requirement) Ingredients: 2 medium zucchini 2 medium tomato 2 medium carrots 1/4 red onion 2 cups swiss chard 1 tsp olive oil (optional) pinch sea salt (optional) pinch black pepper (optional) squeeze of lemon (optional)

Skinny Cranberry Bliss Bars

A blondie cookie bar with chunks of white chocolate chips and dried cranberries, topped with sweet cream cheese icing, tart dried cranberries and white chocolate drizzle – perfect for the holidays! I got a request this year to lighten Starbuck's Cranberry Bliss Bars – this make-over turned out excellent! I was able to cut the fat and calories by more than HALF, yet they still taste indulgent. The original bar is 340 calories with 19 grams of fat; this lighter version is just 149 calories…

Low Carb Taco Bake

Low Carb Taco Bake Recipe except add an ounce of crushed taco chips to crust. Adds only 5 gm of carbs per serving but makes a big difference in taste and texture.

Clean Eating Chicken And Dumplings Recipe

Clean Eating Chicken And Dumplings...just made it, it's really good for being good for you. We are on Advocare's 24 Day Challenge and it worked for our diet requirements. I used Almond Milk and no salt Chicken Stock

Clean Eating Garlic Parmesan Quinoa Recipe

(Data is for cup) Calories: 102 Total Fat: 4 gm Saturated Fats: 1 gm Trans Fats: 0 gm Cholesterol: 8 mg Sodium: 149 mg Carbohydrates: 12 gm Dietary fiber: 1 gm Sugars: 1 gm Protein: 5 gm Estimated Glycemic Load: 7

Clean Eating Nutella Recipe

DIY Clean Eating Nutella Nutritional Content 1 serving = 1 tbsp Calories: 56 Total Fat: 4 gm Saturated Fats: 1 gm Trans Fats: 0 gm Cholesterol: 0 mg Sodium: 2 mg Carbohydrates: 5 gm Dietary fiber: 1 gm Sugars: 4 gm Protein: 1 gm Estimated Glycemic Load: 3 COMPARED TO NUTELLA'S 200 CAL, 11 G FAT, 20G SUGARS #juliesoissons

Mashed Sweet Potatoes with Greek Yogurt

Mashed Sweet Potatoes with Greek Yogurt | Classic mashed sweet potatoes are made even sweeter with a touch of brown sugar and maple syrup, then given a dose of creaminess with a generous dollop of Greek yogurt.

Lemon Chia Seed Protein Cookies

Lemon Chia Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & 100% acceptable for breakfast!