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If you have celiac disease, a gluten-free diet prevents damage to your small intestines. It can be tricky to figure out all of the hidden sources of gluten you need to avoid, however. Gluten is found in any foods or ingredients made with rye, wheat or barley. Torula yeast isn't made from these grains, so it is safe on this diet.
So many ways to eat...how does one choose? Paleo, Gluten Free, Blood Type...AHHHHH!  I can't even remember my blood type!
CHICKEN FAJITA AND RICE SOUP (WEIGHT WATCHERS SMARTPOINTS)
forcing myself to try the healthy green vegetables I have never tried. I hate vegetables..but have learned that with time, you can learn to love just about any food.
The Iron You - A healthy living blog with tasty recipes (paleo/gluten free/vegan)
WANT GLOWING SKIN? EAT YOUR WATER.  Did you know that sticking to vegetables can be the best skin care you can get.
Dietitian's tip:   To make the recipe higher in calories, add 1 tablespoon of flaxseed oil for an additional 120 calories, 14 grams of fat, ...
246 Healthy Recipes (That Won't Break the Bank) | Greatist
A healthy dinner doesn't have to be difficult. With a collection of easy low-carb dinner options you won't go to bed hungry. Recipes include Bacon Cheeseburger Soup, Oven-fried chicken, Asian Style Pork Meatballs, Apple-glazed pork roast, Fresh Zucchini and Tomato Soup and more. Find more recipes at diabeticconnect.com #diabetesrecipes #diabetesdiet
paleo digest - the latest, most up-to-date info & recipes from all the pale/primal blogs and site on the web
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