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There are perhaps no days of our childhood we lived so fully as those we spent with a favorite book. Marcel Proust

Ecstasy Models

Survivors of childhood abuse never get "well" They go on. The lucky ones go on. And maybe they try to forget. Or maybe they get fucking mad. Most exist somewhere in between. Talk to them. Empathy can not hurt.

How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories

How Real Food Can Heal Almost Any Health Problem: Eating a real food diet can be so powerful it can transform your health. Read 10 healing stories from people who have used real food to overcome their health issues.

4 Incredibly Easy Pool Exercises

What this works: Core, rear, and thighs With your back to a pool wall, drape your arms on the ledge. Raise your legs so they extend straight ahead at a 90-degree angle to your body. Keeping your legs straight, kick them up and down four times, then from side to side (let feet cross) four times: That's one rep; do 10. Related on Good Housekeeping:Exercise: The Surprising Memory BoosterThe Hidden Dangers of the Hot TubFact or Fiction: 6 Surprising Truths About Swimming Safety…

Hot summer day + broken air conditioner + road trip + bare feet out the window = wanderlustful #Langly #letsgosomewhere