Anthony Gucciardi breaks down how to use this 'mind trick' to achieve key goals (and how emotional states and psychology can prevent you from achieving it) S.
Multi-tasking is the primary enemy if you want to get more done; focusing on one task at a time is far more efficient than multi-tasking.
Here are six examples of activities that challenge your aging brain.
How to Train Your Mind to Think Critically and Form Your Own Opinions
Top 10 Skills Employers Want—many of which you develop and hone through a Liberal Arts Education!
7 Daily Tricks to Fight a Frazzled Brain
Best Habits for a Healthy Mind - Emotional Health Center - Everyday Health about brain fog,a good article
Simple tricks, like listening to Mozart, sniffing rosemary essential oil, and laughing, can actually help boost memory.
How Your Memory Works (and Three Ways to Improve It)
How Your Memory Works - Tricks of the trade for Memorizing
Get tips on keeping your brain healthier as you age, including a free brain game. Learn how exercise, diet and mental activity contribute to brain and memory fitness and may help reduce your risk factors for Alzheimer's and dementia.
Integrative body-mind training (IBMT) meditation found to boost brain connectivity
Meditation Techniques, Mind Body Spirit, The Brain, Training, Cosmos, Behavior, Opera, Google Images, Goals