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The best exercises to get fit! #fitness #celebrity If you like it, share it!

12 Yoga Poses for Back Pain - Strengthen and Heal Your Lower Back

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I have always loved this picture...and when you FINALLY do THIS POSE...I realized how much I BEND...NEVER broken...

A 10-Minute Morning Yoga Routine to Sculpt Your Body

There's no better yoga in the a.m. than Surya Namaskara, also know as sun salutation. In this video, Kristin McGee flows through a super sculpting 10-minute sun salutation that will kickstart your morning faster than a cup of joe! |