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Believe in yourself and the beauty and strength of the One who created you and the ocean in the same week.

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Strong in the new Beautiful

Strong is the new beautiful Circuit

says it all #quotes #fitspiration

When you feel like quitting or giving up, think about why you started. If you have to start over, think about why you started. Remember - it's okay to fail because that just means you're trying.

Stop - Start.  :: 2013 Goal Setting ::

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Success is...knowing your purpose in life, growing to reach your maximum potential, and sowing seeds that benefit others. ~ John C. Maxwell

Motivational Fitness Quotes - Ok. So you had a bad day. Don't beat yourself up over it, but don't let one bad decision send you spiraling out of control. Grab those running shoes and get back into it. Get back to making decisions that improve your health

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Kickstart the Week

wake up with determination, go to bed with satisfaction. my routine is now working out when i wake up and before i go to bed, and i really really really don't want to work out right now lol.

Get out of your comfort zone. Do something new. Your mind and body will thank you.


Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.