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Recipe- Tuna, Quinoa and Vegetable Patties

Tuna, Quinoa and Vegetable Patties This week’s Fresh and Fast Friday Recipe is a spin on a solid favorite.

.@busygirlseatclean (MariaSav) 's Instagram photos | Webstagram - the best Instagram viewer

.@busygirlseatclean (MariaSav) 's Instagram photos | Webstagram - the best Instagram viewer

Garlic And Thyme Quinoa Patties

Garlic And Thyme Quinoa Patties

ThriceTheSpice: Salmon Quinoa Patties

We have really enjoyed adding quinoa into our diets in the past few months. It is very healthy, and versatile too! It goes with many di.

Quinoa Cakes (vegetarian)

Around the Table: Loving Food in RI & Beyond : Looking for a Healthy Start to a New You? Try Quinoa Cakes

Plan to Eat - Tuna and Quinoa Wrap - lamariachi

Tuna and Quinoa Wrap

cup 2 percent Greek yogurt 1 Tbsp chopped fresh mint 1 Tbsp chopped fresh parsley 1 clove garlic, minced Coarse salt and freshly ground black pepper 1 whole-wheat wrap cup tuna in olive oil, drained cup cooked quinoa 1 tsp capers Zest of lemon

LOVING this recipe for Skinny Tuna Cakes! So light but filling at 112 calories per serving!or canned chicken

Skinny Tuna Cakes

Can't wait to try this recipe for Skinny Tuna Cakes! So light but filling at 112 calories per serving!VING this recipe for Skinny Tuna Cakes! So light but filling at 112 calories per serving!

quinoa flakes chicken nuggets

Crumbed Quinoa Chicken Nuggets

Quinoa Flakes chicken---Im going to try this for my processed chicken addicted 8 year old. Wish me luck

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