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health benefits of drinking a green smoothie

health benefits of drinking a green smoothie

This energizing cranberry smoothie with a festive looks boosts HDL ("good") cholesterol, and the cranberries are also a good source of vitamin C'potentially boosting your immune system during cold and flu season. The coconut water hydrates, helping to counter the dry winter air.

This energizing cranberry smoothie with a festive looks boosts HDL ("good") cholesterol, and the cranberries are also a good source of vitamin C'potentially boosting your immune system during cold and flu season. The coconut water hydrates, helping to counter the dry winter air.

Low Calorie Drinks ~ Zero Calorie Drinks ~ Zero Weight Watchers PointsPlus ~ Slushies, Smoothies, and Drinks

Low Calorie Drinks ~ Zero Calorie Drinks ~ Zero Weight Watchers PointsPlus ~ Slushies, Smoothies, and Drinks

The Best Smoothies and Drinks for Weight Loss and More Ground Flax: A spoonful of flax is a great way to add fiber and heart-healthy omega 3s to your glass. Canned Pumpkin: A ¼-cup scoop of this low-calorie food offers fiber and potassium, which can help lower blood pressure.

The Best Smoothies and Drinks for Weight Loss and More Ground Flax: A spoonful of flax is a great way to add fiber and heart-healthy omega 3s to your glass. Canned Pumpkin: A ¼-cup scoop of this low-calorie food offers fiber and potassium, which can help lower blood pressure.

Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead! #glutenfree | iowagirleats.com

Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead! #glutenfree | iowagirleats.com

Vegan Mint Chocolate Shamrock Smoothie | Feasting on Fruit

Vegan Mint Chocolate Shamrock Smoothie | Feasting on Fruit

1-Week Food and Drink Cleanse - Healthy Meal Plan: Green Smoothie and Clean Eating Diet - Shape Magazine

1-Week Food and Drink Cleanse - Healthy Meal Plan: Green Smoothie and Clean Eating Diet - Shape Magazine

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