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How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.
from Body Mind Soul

Smoothies for kids with lots of healthy fruit and vegetables

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.

from Greatist

34 Surprisingly Delicious High-Protein Smoothie Recipes

With eight or more grams of protein and minimal ingredients, these drinks are perfect for a post-workout pick me up. #protein #smoothies #recipes http://greatist.com/eat/high-protein-smoothie-recipes

from . running with spoons .

Hot Chocolate Breakfast Smoothie

THIS IS A NICE ONE, For "Cold Mornings" and it's Nutritious with the Oats in it [You may want to SOAK the oats for 2 hrs ] -- Hot Chocolate Breakfast Smoothie -- smooth, creamy, neat texture! A Balanced snack || runningwithspoons.com ♦♦ Happy HOLIDAYS from JAN ASHBY ♦♦ #vegan #oats #smoothie

from Iowa Girl Eats

Blueberry Muffin Smoothie

Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead! gluten free | iowagirleats.com

Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.
from POPSUGAR Fitness

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.

from utterlyruins.wordpress.com

Vitamix Guide To Smoothie Greatness

This is what I do! except I juice a whole bundle of kale and put that in with like a cup of peaches and a cup of frozen mango and a little fruit juice and a little fruit and veggie powder I get from my nutritionist and it's AMAZING :) I crave this drink

Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder.  Source: Alex Orlov

Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder. Source: Alex Orlov