How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.
THIS IS A NICE ONE, For "Cold Mornings" and it's Nutritious with the Oats in it [You may want to SOAK the oats for 2 hrs ] -- Hot Chocolate Breakfast Smoothie -- smooth, creamy, neat texture! A Balanced snack || runningwithspoons.com ♦♦ Happy HOLIDAYS from JAN ASHBY ♦♦ #vegan #oats #smoothie
This is what I do! except I juice a whole bundle of kale and put that in with like a cup of peaches and a cup of frozen mango and a little fruit juice and a little fruit and veggie powder I get from my nutritionist and it's AMAZING :) I crave this drink
Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder. Source: Alex Orlov