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Oil pulling -- I use coconut oil. I started one month before dental checkup and dentist and hygienist both asked what I was doing differently. My teeth are whiter and NO MORE BLEEDING GUMS!

Oil pulling -- I use coconut oil. I started one month before dental checkup and dentist and hygienist both asked what I was doing differently. My teeth are whiter and NO MORE BLEEDING GUMS!

Stress Management---Music has always helped me relieve my stress. I like to play my guitar and crank up the radio. Without music I don't know what I would do. I'm not so fond on the exercise part, but I need to do it. I would love to go to a spa, but for now my Hubba Bubba bubble bath will do just fine. :) All these things are helpful to reduce stress and anxiety. Without them a person's life is a train wreck.

Stress Management---Music has always helped me relieve my stress. I like to play my guitar and crank up the radio. Without music I don't know what I would do. I'm not so fond on the exercise part, but I need to do it. I would love to go to a spa, but for now my Hubba Bubba bubble bath will do just fine. :) All these things are helpful to reduce stress and anxiety. Without them a person's life is a train wreck.

Benefits of coconut oil!  www.onedoterracommunity.com   https://www.facebook.com/#!/OneDoterraCommunity

Benefits of coconut oil! www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity

I love Vicks. Use it for everything. Weird that putting it on your feet stops cough but it really works!  Try for headaches?

I love Vicks. Use it for everything. Weird that putting it on your feet stops cough but it really works! Try for headaches?

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