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Healthy ingredient substitutions - Pinner says a great list!! I agree; I'm not diabetic but have family history of it. Over the last 6 months, I've been watching my carbs, fat, etc. and gradually ditched 14 lbs - the right way, no crash, gradual changes (some indulgences along the way). Watching family, I've found diabetic diet very similar to what I've read about Weight Watchers. Logical.

from Simply Gloria

White Chocolate Lemon Cookies

from Gal on a Mission

Pork Chops with Creamy Mushroom Sauce

Pork Chops with Creamy Mushroom Sauce: So moist and baked to perfection with an out-of-this-world creamy sauce!