Orange Julius by Natasha Atkerson Trim Healthy Mama THM E style (serves 2) 1 orange (peeled) I rip it in half and toss in the blender. (I use a Vita-Mix) 1cup of almond milk 1cup of 1 or 2% cottage cheese Capful of frontier orange alcohol free extract (I used 9 drops of Young Living Lemon essential oil instead of the extract) Sweetener to taste 2 scoops of protein powder Blend all ingredients together, then add Ice till desired consistency. Enjoy!
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Lieutenant Natasha "Tasha" Yar, played by Denise Crosby, is a character in Star Trek: The Next Generation. In the fictional series, the character served as chief of security aboard the USS Enterprise-D for the first season