According to BodyBuilding.com, you should eat five to six small meals each day when you’re preparing for a competition like a pageant to avoid feeling hungry. This will not only stimulate your metabolism, but it will also prevent overeating since excessive hunger can cause you to eat quickly and disregard portion sizes. Follow theses easy rules to help you stick to your guns and make smart choices when it comes to fueling your body for the pageant season.
How to Run a Social Skills Group Many of our children with language delays also have trouble with social skills. This post has so many AWESOME ideas divided into plans for preschoolers, elementary, and middle/high school students. GREAT information. Read more at: https://www.speechandlanguagekids.com/run-social-skills-group/
To help you with analyzing ABGs, we have created a cheatsheet that outlines: What lab values you will see with a given ABG finding. What assessment findings you will see. Causes for the abnormality. Possible solutions.