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Lisa Blake

Lisa Blake

15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

15 Things Mindful People Do Differently

10 Ways To Declutter Your Mind - Do you ever feel overwhelmed, stressed and unable to focus or make decisions. Chances are your mind is too cluttered. Here are 10 simple ways to clear up your mind and find your inner zen.

10 Ways To Declutter Your Mind - Do you ever feel overwhelmed, stressed and unable to focus or make decisions. Chances are your mind is too cluttered. Here are 10 simple ways to clear up your mind and find your inner zen.

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

How to Practice Self-Care and Feel More Energized

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Best Personal Development podcasts Infographic

Best Personal Development Podcasts you Need to Listen in 2017

Grounding: An Effective, But Strange Coping Skill

Grounding: An Effective, But Strange Coping Skill

Want to learn a powerful coping skill that helps with PTSD, Anger, Anxiety, Anger and Focus? I present Grounding: a very unusual coping skill!

TED Talk Videos are some of the greatest success, motivational and inspirational videos out there. Here are 6 TED Talk videos that will absolutely blow your mind. www.howtoliveintheus.com

6 TED Talks That Will Absolutely Blow Your Mind

TED Talk Videos are some of the greatest success, motivational and inspirational videos out there. Here are 6 TED Talk videos that will absolutely blow your mind. www.howtoliveintheus.com

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