Quote & quote.
We must suffer one of two things: the pain of discipline or the pain of regret or disappointment.More
Fit & Sexy Right NOW
Workout Quotes For Women | Running & Exercise Quotes to Keep You MovingMore
An hour of your time.More
Paleo for Beginners: Essentials to get startedMore
Progress is Progress... Exactly what I was thinking the other day! And the fact is, you can't get to -10, -20, -50, -100 lbs without being at -1 lbs first.More
Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time youre tempted to skip a workout.More
Fitness - Motivation!
My Fibro (fibromyalgia & chronic pain) motivation board
A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teachesMore
Food ideas We create, eat & store,