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MyShape Lipo is committed to patient satisfaction. We love what we do, and we do it extremely well. Liposuction is an art form and as you may imagine, it takes a lot of practice to get really good...

Top 9 Things to Avoid in Order to Get Fit

New to fitness and want to know what you should avoid? Here's a list of things you should try your hardest to avoid and what to do instead!

Girls lFitness on

in-pursuit-of-fitness: “For more fitness motivation: in-pursuit-of-fitness For healthy living and fitness tips: for-fitness-sake ”

It's all about getting your fitness routine on lockdown. :lock: You only get out of what you put in!

How do you get heart disease

How do you get heart disease ? Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC)

How To Get Rid Of Armpit Fat (5 Actionable Steps

Exercises to Get Rid of Arm Fat and Tone Your Triceps

10 TIPS ON LOSING WEIGHT FAST www.fatlosschroni...

10 TIPS ON LOSING WEIGHT FAST www.fatlosschroni...

No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in your program!

Meal Prep your way in to 2017 with 30 different ways to meal prep with recipes from Fit Foodie Finds. Get organized at the beginning of a busy week by meal prepping healthy and delicious breakfasts, lunches, dinners, snacks, and desserts!