Nutrition plays a role in hot flashes, eat plenty of fresh food and abstain from coffee, alcohol and nicotine, which can lower your estrogen level Red beets contain substances that work like female sex hormones and can reduce menopausal discomfort.
Prev post1 of 3Next You need to a flashplayer enabled browser to view this YouTube video Most of us have suffered through food poisoning at one time or another. Food poisoning is caused by bacteria, viruses or other toxins in food. Some of the symptoms are nausea, vomiting, headache, dizziness, abdominal cramps and diarrhea. Food