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Friday December 18 we said goodbye with a heavy heart to our family dog and little girl Molly. We were lucky she shared her life with us and allowed us to spoil her for 16 solid years...never missing an opportunity to sneak a kiss cuddle lay by your side or get into the trash :) She was a grade A pup and anyone who met her knows that! She was a lover and could sense anything and everything. It's hard to grasp there may be a more peaceful place for her rather than cuddling in my arms..but…

Friday December 18 we said goodbye with a heavy heart to our family dog and little girl Molly. We were lucky she shared her life with us and allowed us to spoil her for 16 solid years...never missing an opportunity to sneak a kiss cuddle lay by your side or get into the trash :) She was a grade A pup and anyone who met her knows that! She was a lover and could sense anything and everything. It's hard to grasp there may be a more peaceful place for her rather than cuddling in my arms..but…

Sorry for the language but its true. No matter what's gong on, your not weak. You just have a lot of weight to carry

Sorry for the language but its true. No matter what's gong on, your not weak. You just have a lot of weight to carry

Gefällt 775 Mal, 15 Kommentare - Tina (@pastelpaperplane) auf Instagram: „• "No matter how nice the place is where you live, you need to experience life and the world." -…“

Gefällt 775 Mal, 15 Kommentare - Tina (@pastelpaperplane) auf Instagram: „• "No matter how nice the place is where you live, you need to experience life and the world." -…“

I share this old quote with a heavy heart. And as I share this rant I send love to all those who have been hurt in all the violence this year and my hopes to all the rest that you do not become jaded or violent. The violence in the U.S. is at a flash point. One would think that our extraordinary freedoms would encourage more unity and thoughtful responses to the shootings. It's frustrating for all of us to see the daily killings, outrage and hurt. People want to riot. People are angry. You…

I share this old quote with a heavy heart. And as I share this rant I send love to all those who have been hurt in all the violence this year and my hopes to all the rest that you do not become jaded or violent. The violence in the U.S. is at a flash point. One would think that our extraordinary freedoms would encourage more unity and thoughtful responses to the shootings. It's frustrating for all of us to see the daily killings, outrage and hurt. People want to riot. People are angry. You…

This might sound like a loaded question, but that's only because it is so important! As a Marriage and Family Therapist, I am constantly amazed at how often the messages we learn growing up remain our worldview as adults. For example, if you grew up with a critical parent or a lot of fighting at home, then you might have internalized the message that "I'm not good enough" or that "speaking my mind isn't safe." According to Attachment Theory, our parents are the lens through which we learn…

This might sound like a loaded question, but that's only because it is so important! As a Marriage and Family Therapist, I am constantly amazed at how often the messages we learn growing up remain our worldview as adults. For example, if you grew up with a critical parent or a lot of fighting at home, then you might have internalized the message that "I'm not good enough" or that "speaking my mind isn't safe." According to Attachment Theory, our parents are the lens through which we learn…

Today is the hardest day of my life. Somehow i know i will survive because i have to.  yet another moment where the Universe steps in to remind me who Im here to be and the work Im called to do. And a big piece of that is taking a stand in a way that feels confrontational and hard. It means giving voice to the places and spaces of life that weve been denying out of fear and discomfort. For the ones who feel so broken and beaten down completely invalidated by the words of comfort being…

Today is the hardest day of my life. Somehow i know i will survive because i have to. yet another moment where the Universe steps in to remind me who Im here to be and the work Im called to do. And a big piece of that is taking a stand in a way that feels confrontational and hard. It means giving voice to the places and spaces of life that weve been denying out of fear and discomfort. For the ones who feel so broken and beaten down completely invalidated by the words of comfort being…

17.6k Likes, 183 Comments - Positive + Motivational Quotes (@powerofpositivity) on Instagram: “A strong woman doesn't give up even though her heart may feel heavy. She courageously takes one…”

17.6k Likes, 183 Comments - Positive + Motivational Quotes (@powerofpositivity) on Instagram: “A strong woman doesn't give up even though her heart may feel heavy. She courageously takes one…”

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