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Explore Month Exercise, Exercise Plans and more!

3 months workout, similar to the daily workout I& pinned and already do. I& be adding this one on to what I do now next week to push myself harder and see further results.

#WMC Escapes to La Playa

#WMC Escapes to La Playa —After working hard for the first four months of the year and working for that perfect beach body, you deserve a break! Come out with me to Columbia in a nice, private resort to get away and have some fun being active as well! If you sign-up before January 8, 2017; Use the Code: TRIBE10 to save 10% off! Let's play some volleyball, workout, have drinks and have fun! #WinnersMakeCommitments

Beach Volleyball! #KyFun moved from Summer - Beach, Bikinis, Ocean, Fun, Drinks, Sun board

Oklahoma might have been the first to use the slogan ‘Play Like a Champion Today’

11 Weird Things Sugar Is Doing to Your Body

Buffalo Chicken Celery Sticks

These Buffalo Chicken Celery Sticks are totally addictive – and if you’re looking for a low carb snack or lunch this is the recipe you need.