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Have you ever heard about the golden milk? This is a mixture of herbs and spices with coconut oil and coconut milk and it is a very tasty drink. You can drink it during the whole day, but most people drink it in the morning, on an empty stomach, and before they go to bed.

Have you ever heard about the golden milk? This is a mixture of herbs and spices with coconut oil and coconut milk and it is a very tasty drink. You can drink it during the whole day, but most people drink it in the morning, on an empty stomach, and before they go to bed.

Today I want to talk to you about something that affects over 1 million Americans nationwide. Every year we are spending around 300 billion dollars on this illness and it was the 7th leading cause of death in 2010. Today I want to talk to you about Type 2 DIABETES. Chances are you or someone [...]

Diabetes-Busting Green Smoothie

Today I want to talk to you about something that affects over 1 million Americans nationwide. Every year we are spending around 300 billion dollars on this illness and it was the 7th leading cause of death in 2010. Today I want to talk to you about Type 2 DIABETES. Chances are you or someone [...]

What to buy organic when you're on a budget (i.e. which produce is highest and lowest in pesticides).

What to buy organic when you're on a budget (i.e. which produce is highest and lowest in pesticides).

He and She Eat Clean: Clean Eat Education :: Apple Cider Vinegar

Clean Eat Education :: Apple Cider Vinegar

Apple Cranberry Pecan Salad - The best fall flavors come together in this light and refreshing spinach salad tossed in the most amazing lemon vinaigrette!

Apple Cranberry Pecan Salad

Apple Cranberry Pecan Salad - The best fall flavors come together in this light and refreshing spinach salad tossed in the most amazing lemon vinaigrette!

Every day more individuals are experiencing colon illness in all parts of the world. For the most part, this is brought on by having bad consuming practices that avoid the filtration of this organ. Although science has strategies to counter such issues, they are frequently unsafe. On the other hand, not all individuals have the …

Cleanse Your Colon And Lose 20 Pounds In 3 Weeks

Every day more individuals are experiencing colon illness in all parts of the world. For the most part, this is brought on by having bad consuming practices that avoid the filtration of this organ. Although science has strategies to counter such issues, they are frequently unsafe. On the other hand, not all individuals have the …

It’s time to stop fearing the detox — start 2014 the right way with some of these healthy (and, more importantly, delicious) recipes.

Clean-Eating Recipes That Will Get You Through January

It’s time to stop fearing the detox — start 2014 the right way with some of these healthy (and, more importantly, delicious) recipes.

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