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Übungen: Finger-Yoga

Schon drei Minuten Finger-Yoga genügen, um Kopfschmerzen vorzubeugen oder im akuten Fall auch zu mindern. Nehmen Sie sich am Morgen, mittags und abend

Yoga Positions Mom and Kids Could Try Together #infographic

Yoga Positions Mom and Kids Could Try Together #infographic #Yoga #Health #Fitness

Origins of Yoga It is a little-known fact that Yoga first began in Africa, specifically Kemet (ancient Egypt). Yoga, which means union, is for everybody. I would like to see people of African descent reclaim this ancient holistic practice for themselves and incorporate it into their modern lives.

HINDU GODS CHART There are four main sects within Hinduism: 1. Shaivism (in which Shiva is worshipped as the main god); 2. Vaishnavism (in which Vishnu worshipped as the main god); 3. Shaktism (in which the female aspects of god are primarily worshipped); and 4. Smartism (in which six main gods are worshipped: Shiva, Vishnu, Shakti, Ganesh, Murugan and Surya).