• 2 Tbsp avocado or coconut oil ((if avoiding oil, sub water))
• 1 batch Moroccan-Spiced Lentils
• 1 3/4 cups crushed tomatoes ((crushed are best for flavor and texture // can sub diced or puréed tomatoes))
• 1/4 tsp each sea salt and black pepper ((plus more to taste))
• 1/2 tsp smoked paprika ((plus more to taste))
• 1 1/2 Tbsp vegan parmesan cheese
• 1 1/2 Tbsp gluten-free panko bread crumbs
• Fresh chopped parsley or cilantro
• White or brown rice or cauliflower rice