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Mateja Šmejic je učiteljica smučanja, kondicijska trenerka in avtorica bloga PravilnLajf. #planetsiolnet

Mateja Šmejic je učiteljica smučanja, kondicijska trenerka in avtorica bloga PravilnLajf. #planetsiolnet

Cellulite is every woman’s nightmare, and just sitting on your butt all day won’t make it disappear. Cellulite can only be removed with hard work and dedication, but you also need to know good exer…

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have...

(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have...

10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough workouts. #workout #snacks

10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough workouts. #workout #snacks

All you need for this 30 minute tabata workout is a kettlebell and a dumbbell and you've got yourself a fast-paced and effective workout.

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