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Try this, & tell me if it doesn't work.  1000s use & rave about.  I've used for 10+ yrs for self & with clients.  http://www.rootlight.com/album-detail.php?r=27

From article "How To Live A Healthy Happy Life: 3 Secrets To Youthful Energy"

50 Things to Know to Live a Stress Free Life

50 Things to Know to Live a Stress Free Life Archives - 50 Things to Know

Ever wonder the habits of people who are debt free? They are specific and important if you want to get out of debt. Learn how to adopt these habits too.

11 Habits of People Who Are Debt Free

People who are debt free share specific habits that help them with money saving strategies, frugal living, and debt pay off. Habit is my particular favorite.

Brilliant options, and none of them drugged or drunken.

Instead of succumbing to unhealthy stress relief methods, I have compiled a list of different ways we can positively deal with stress.

Think Happy Thoughts for a More Stress Free Life - click to read

How Thinking Happy Thoughts Makes Life Happier and Stress Free

15 Ways To Relieve Stress happy happiness positive emotions stress mental health confidence stress relief self improvement self help emotional health

Reduce Stress 15 Ways to Relieve Stress -- if there is no cure, sometimes doing a million little things can add up and make life bearable

You know stress is bad; it feels horrible and can affect nearly every aspect of your life. But do you know exactly what kinds of physical effects stress can have on your body?

17 Reasons To Avoid Stress (Infographic)

Momma always told me...

Don't forget that you're human. It's okay to have a melt down. Just don't unpack and live there. Cry out and then refocus on where you are headed

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