Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint. HENRI NOUWEN
I've been practicing gratitude — with varying levels of devotion — for over a decade now. During that time I've discovered that nothing has contributed to my happiness more than adding more gratitude into my life. If you want to be more grateful, click through to discover 7 ways to add more gratitude into your life, plus I've also got a free daily gratitude worksheet for you https://oneinfinitelife.com/how-to-add-more-gratitude-into-your-life
Focus on the positive things in your life and remind yourself that even when life is challenging, good things are still around you. With a regular gratitude practice you may begin to notice how the challenges have helped you gain insight or grow as a person. Click through to read the full article and download the free gratitude printable or pin it now and read it later.
Good: 30 Day Kindness Challenge. It shouldn't be a "challenge" + instead should be titled as a list of kind things to do for people-- not just because one is challenged. (And kindness needs to be done more than 30 days. Kind/ happy life.