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from wikiHow

How to Lose Weight from Your Face

Image titled Lose Weight from Your Face Step 11

from FitBodyHQ

Lose Belly Fat Fast: 3 Keys and a Killer Workout

The Flat Belly Workout:::Lord knows I need to do more of this and less eating junk. #sadface

from The Seasoned Homemaker

All About Thread Weight

Thread Weight. What do those mysterious numbers on the end of a thread spool mean? What weight thread should you use for certain types of projects? Do you need to adjust your sewing machine when using certain thread weights? All these questions, and more,

from Sweet Tooth Sweet Life

5 Incredible At Home Circuit Workouts

This short Bum bell routine is a great home workout! Burn fat build muscle, use weight amount according to your ability. Put some music on and have some fun doing it!

from BuzzFeed

14 Exercises You Can Do While Lying Down

That picture has nothing to do with the article, but I like the article itself- 14 exercises you can do lying down! It tells you what parts the moves work and links on how to do them.


The 4 Keys to Proper Running Breathing

Gonna eat this stuff


13 Foods That Actually Fight Diseases

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

from TrimmedandToned

12 Weight Loss Morning Workouts To Burn Maximum Calories!

Quick morning workout, lets see if I can stick to it. Maybe if I just do it before my brain knows what I've done.

Weight Loss Motivation Visuals - Clever Ideas to Keep You Motivated


24 Tips On How To Make The Most Perfect Bullet Journal

If you’ve ever gone on Pinterest, you have probably, at some point, stumbled upon a pin about bullet journals and wondered what they are. A bullet journal is a mix of a planner, diary, massive to-do list, and a sketchbook. It’s an extremely thorough way to stay organized, on top of your work, and goal-oriented. Bullet journals are also unique – you can customize them to make them whatever you want.