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from Daily Health Post

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

Don’t wait for January to get in shape. Start building muscle, burning fat, and checking off resolutions right now with this month-long guide for beating the holiday bulge and sculpting (or keeping) the body you’ve always wanted. // fitness // nutrition // holidays // exercise // get fit // tips and tricks // workouts // work out // eat clean // healthy living // new years resolutions // Beachbody // BeachbodyBlog.com
from The Beachbody Blog

31 Tips to Help You Get Fit This Holiday Season

Don’t wait for January to get in shape. Start building muscle, burning fat, and checking off resolutions right now with this month-long guide for beating the holiday bulge and sculpting (or keeping) the body you’ve always wanted. // fitness // nutrition // holidays // exercise // get fit // tips and tricks // workouts // work out // eat clean // healthy living // new years resolutions // Beachbody // BeachbodyBlog.com

I love Color. One of my favorite times of day is Twilight....Its when the sky shows so many different colors at once, and I love it.

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The best beauty products for the beach, and the best for at home—your summer skin and hair will be lovin’ them all.

from MyUntangledLife.com

4 Free at-home Workouts, Working out with YouTube Videos

Whether you're looking to lower your stress level, change your eating habits, bring your body back to perfect health, increase your focus and concentration, deepen your Yoga practice, or simply lose weight, The South Beach Detox® is all you need!