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Neusiok Trail Run

Neusiok Trail Run

I make sure a lot of them are dirt.  I also like to just wind my way where there are no paths.

I make sure a lot of them are dirt. I also like to just wind my way where there are no paths.

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Move sweat exercise fit healthy active living run reason to run hot heat

#running #tacos :-D

#running #tacos :-D

Benefits of Trail Running.  Looking forward to hitting the trails in Ogemaw with some fun peeps tomorrow! :)

Benefits of Trail Running. Looking forward to hitting the trails in Ogemaw with some fun peeps tomorrow! :)

The perfect trail run...

The perfect trail run...

515 Chemicals a Day?! You’ll Be Surprised To Learn What Your Skin Is Absorbing

515 Chemicals a Day?! You’ll Be Surprised To Learn What Your Skin Is Absorbing (Infographic)

515 Chemicals a Day?! You’ll Be Surprised To Learn What Your Skin Is Absorbing

Erin Andrews crossfit-11-fiss431

ESPN’s Erin Andrews in SELF Magazine Spread

Seven ways to deepen your yoga practice.  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

7 Books for Yogis

Seven ways to deepen your yoga practice. | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Brown County State Park, Indiana. (Fb)

Photo Blog: This Week’s Mountain Bike PODs