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Instrument if torture. I cry, I sweat, nearly vomiting with pain and it feels sooooooo good when I'm done.

from fANNEtastic food | Registered Dietitian Blog | Recipes + Healthy Living + Fitness

Humidity Returns

This is so true and what I kept telling myself when I first started running and what I kept telling myself when I get down on how slow I still am.

from Chaotically Creative

Food Addiction

weight loss motivation wall ideas | note to self | Weight Loss & Exercise Tips & Motivation Discover The Cellulite Loss Product They Did Not Tell You About! Read my detailed review

from POPSUGAR Fitness


50 reasons to taking care of oneself, especially after having a long day @ work

from DIY & Crafts

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

For any time of day. Remember, once you begin a workout routine it's hard to stop; your body will crave the exercise. It may start out slow, but after one week, two weeks, you will feel stronger, healthier, have more energy for the positive things you want to do.

from POPSUGAR Fitness


43 Quotes That Will Have You Running to the Gym

from POPSUGAR Fitness


Weight-Loss Inspiration From Instagram | POPSUGAR Fitness Photo 7

from Thrifty Little Mom

The Lose A Turkey By Thanksgiving Challenge

Lose a Turkey By Thanksgiving. Want to head into the holidays feeling a little lighter and healthier? Join Thrifty Little Mom in the quest to lose (15 pounds) and improve overall health by Thanksgiving!

from StyleCaster

25 Kick-Ass Fitness Quotes to Motivate You

I think I've pinned this before but...It's still good ;)

from Skinny Mom

Tread to Shred: 5 Treadmill Workouts You Need To Try

It says this is for a thigh gap... i dont want a gap, i dont really like them. I do want hella sexy inner thighs though :)