Tips for quick heart-healthy meals: 1. Make only one main dish and supplement with frozen vegetables and bagged salads. 2. Stock your pantry and fridge with staples like fruit, veggies, whole wheat pasta, lean meat, and low-sodium seasonings. 3. Add easy, low-fat cooking techniques to your repertoire: stir-frying, steaming, broiling, and microwaving.
Heat oven to 375. Wash and slice zucchini. Drizzle with a little olive oil. Then place zucchini slices on a cookie sheet in a single layer. Sprinkle with salt, pepper, parmesan cheese, and garlic powder. Roast uncovered in oven for 10-15 minutes or until tender.