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What's more comforting on a cold fall night than a piping hot bowl of chili? This black bean chili recipe comes from Taste of Home magazine's latest cookbook, Taste of Home Recipes Across America: 735 of the Best Recipes from Across the Nation, th

Fall Favorite: Black Bean and Pumpkin Chili

What's more comforting on a cold fall night than a piping hot bowl of chili? This black bean chili recipe comes from Taste of Home magazine's latest cookbook, Taste of Home Recipes Across America: 735 of the Best Recipes from Across the Nation, th

Flaxseed oil is the best vegetable source of omega-3 essential fatty acids. This oil is cold pressed from Canadian-grown flax. It has a lovely nutty flavour and can be taken "straight" on a spoon or used in salads, vegetables and mixed in dressings or dips. Do not heat flaxseed oil or use in cooking. Omega-3s are important nutrients for heart and cardiovascular health and improve cholesterol levels. #health #recipe

Flaxseed oil is the best vegetable source of omega-3 essential fatty acids. This oil is cold pressed from Canadian-grown flax. It has a lovely nutty flavour and can be taken "straight" on a spoon or used in salads, vegetables and mixed in dressings or dips. Do not heat flaxseed oil or use in cooking. Omega-3s are important nutrients for heart and cardiovascular health and improve cholesterol levels. #health #recipe

Coconut Chicken - about 270 calories per serving or about 370 calories per serving with rice...... Served with collie, broc and spinach yum yum, also added some fresh coriander and lime juice. Was very very good

Coconut Chicken - about 270 calories per serving or about 370 calories per serving with rice...... Served with collie, broc and spinach yum yum, also added some fresh coriander and lime juice. Was very very good

Dark Chocolate Dipped Strawberry Cashew Truffles {Paleo & Vegan} that are no bake, gluten free, healthy and decadent!  Taste like they come from a box of chocolates!

Dark Chocolate Strawberry Cashew Truffles (Paleo & Vegan)

Dark Chocolate Dipped Strawberry Cashew Truffles {Paleo & Vegan} that are no bake, gluten free, healthy and decadent! Taste like they come from a box of chocolates!

Easy Oat Pie Crust (Gluten, Nut and Dairy Free) from Candida Free Candee. Http://candidafreecandee.com

Easy Oat Pie Crust (Gluten, Nut and Dairy Free) from Candida Free Candee. Http://candidafreecandee.com

White Bean Dip - For something so simple and easy to make, this snack is pretty delicious. It’s a great source of protein too. If you’re trying to eat a more plant-based diet, pass on the ham or cheese and use this dip to make a perfectly yummy filling for sandwiches. Throw on some of your favorite veggies or salad greens and you’re all set. Aside from tasting really good, when eaten in combo with bread, pita chips, or even rice cakes, this dip will serve you up complete prote…

White Bean Dip

White Bean Dip - For something so simple and easy to make, this snack is pretty delicious. It’s a great source of protein too. If you’re trying to eat a more plant-based diet, pass on the ham or cheese and use this dip to make a perfectly yummy filling for sandwiches. Throw on some of your favorite veggies or salad greens and you’re all set. Aside from tasting really good, when eaten in combo with bread, pita chips, or even rice cakes, this dip will serve you up complete prote…

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