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The Fitnessista’s Booty Blast Circuit

This booty-blasting workout is an efficient butt burner! Squat, lunge and bridge your way to tight buns! Try this great exercise routine today.

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

Burn More Calories and Lose Weight Faster With These Tabata Workouts

This is an intense workout! Try not to rest between each exercise that way you keep your heart rate up. Beginners start with 1 set then repeat to your level.

Busy Week? Here's Your Quick 7-Day Workout Plan