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How Many Weight Watchers Points Am I Allowed? Free calculator to find total points per day. (Note: As you loose weight, you will need to recalculate for new points allowed... Deb)

How Many Weight Watchers Points Am I Allowed? Free calculator to find total points per day. (Note: As you loose weight, you will need to recalculate for new points allowed... Deb)

Do this circuit 3 times! Video Demo and complete form notes on the blog, just click the pin. Move 1: In and Out Jump Squats Move 2: Sumo Squat Lunges Move 3: Box Jump Burpees Move 4: Split Squat Lunge with Knee Move 5: 3 Point Extension on Your Toes

Do this circuit 3 times! Video Demo and complete form notes on the blog, just click the pin. Move 1: In and Out Jump Squats Move 2: Sumo Squat Lunges Move 3: Box Jump Burpees Move 4: Split Squat Lunge with Knee Move 5: 3 Point Extension on Your Toes

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

Do These 6 Bedtime Hacks To Lose Weight Fast

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

This booty-blasting workout is an efficient butt burner! | Fit Bottomed Girls

The Fitnessista’s Booty Blast Circuit

This booty-blasting workout is an efficient butt burner! | Fit Bottomed Girls

5 Fat-Burning Superset Workouts

5 Fat-Burning Superset Workouts

5 Fat-Burning Superset Workouts - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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