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Brass, Memorial Tablet, Plaque

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Chicken and Spinach Paleo Ravioli

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

This simple creamy sauce packs huge flavor thanks to a small dollop of basil pesto. Creamy Pesto Mac is creamy comfort with some hidden vegetables, too! BudgetBytes.com

Creamy Pesto Mac with Spinach

This simple creamy sauce packs huge flavor thanks to a small dollop of basil pesto. Creamy Pesto Mac is creamy comfort with some hidden vegetables, too! BudgetBytes.com

I found a SUPER EASY Bourbon Salmon recipe that tastes just like the premade salmon from Publix, but cheaper. Love copycat recipes!

Bourbon Salmon

I found a SUPER EASY Bourbon Salmon recipe that tastes just like the premade salmon from Publix, but cheaper. Love copycat recipes!

37 calorie brownies!! Don't even think about trying it! Maybe there are only 37 calories, but they taste awful!!!

37 calorie brownies... and no, I'm not kidding

37 calorie brownies!! Don't even think about trying it! Maybe there are only 37 calories, but they taste awful!!!

A creamy seafood lasagna featuring SeaPak® Scampi and Popcorn Shrimp. /search/?q=%23ShrimpItUp&rs=hashtag /search/?q=%23ad&rs=hashtag

Shrimp Scampi Lasagna

A creamy seafood lasagna featuring SeaPak® Scampi and Popcorn Shrimp. /search/?q=%23ShrimpItUp&rs=hashtag /search/?q=%23ad&rs=hashtag

Southern Skillet Corn. I'd like to have a quarter for everytime I've had this dish. It's just one of those sides that you never get tired of. SOOOO DELICIOUS!!!

Southern Skillet Corn

Southern Skillet Corn. I'd like to have a quarter for everytime I've had this dish. It's just one of those sides that you never get tired of. SOOOO DELICIOUS!!!

Parmesan Baked Cauliflower – crispy, healthy cauliflower coated with Parmesan cheese and panko bread crumbs. Easy, yummy and so good! | rasamalaysia.com

Parmesan Baked Cauliflower – crispy, healthy cauliflower coated with Parmesan cheese and panko bread crumbs. Easy, yummy and so good! | rasamalaysia.com

Who said vegan isn't fun? Say good-bye to cholesterol laden peanut butter balls, and say hello to these vegan peanut butter balls covered in chocolate.

Vegan Chocolate Peanut Butter Balls

Who said vegan isn't fun? Say good-bye to cholesterol laden peanut butter balls, and say hello to these vegan peanut butter balls covered in chocolate.

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