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The latest Tweets from Mark Hyman, M.D. (@markhymanmd). NY Times bestseller. Mark Hyman, M.D. dedicated to transforming healthcare. Tackling the root causes of chronic illness through functional medicine. THRIVE!. Lenox, MA

Need an idea of how much of a Portion You should be eating at as a serving? Wondering if it matters if you have over-sized hands? View The complete chart here: