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21 DAY FIX -- then I'm jumping into this program of 30 minute workouts and easy portion control!!

from Organize Yourself Skinny

15 Healthy Habits of People Who Have Lost Weight

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice

21 Day At-Home Bootcamp Workout Plan

from Twitter

YouMeFit on

great workout!

from Shape Magazine

Dramatic Before and After Photos!

Inspirational! Before and After Weight Loss Photo - Jaw-Dropping Before and After Weight Loss Photos - Shape Magazine---I'm on page 4!!!


What is the best Cardio Workout For Weight Loss?

What is the best #Cardio Workout For Weight Loss?

20 Minutes to a Better Body - Quick exercises for easy weight loss by Health Editors Maximize Your Exercise - Want to transform your body but don’t have a lot of time? Try this 12-move, 20-minute total body workout from Reebok Global Instructor Sara Haley. Simply throw the moves into a hat and pull them out one by one to set the order of your workout for the day (just make sure you always do the “Hustle” warm-up first). Perform each exercise 20 times before moving on to the next…