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Kitchari is perhaps one of the main courses in Ayurvedic cooking. Perfect dish for those who practice yoga, because yoga can be considered as part of Ayurveda. #detox #ayurveda #recipe http://www.ayaksma.world/single-post/2016/11/27/Yoga-Food-Kitchari

7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More

The beautiful treatments of Ayurveda. This is our favourite one: shirodara. Your mind will be complete calm. Experience it at Life Changing Retreats in Sri Lanka - www.traveltoclarity.nl

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