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Explore Ayurveda Beauty and more!

Kitchari is perhaps one of the main courses in Ayurvedic cooking. Perfect dish for those who practice yoga, because yoga can be considered as part of Ayurveda. #detox #ayurveda #recipe

7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More

The beautiful treatments of Ayurveda. This is our favourite one: shirodara. Your mind will be complete calm. Experience it at Life Changing Retreats in Sri Lanka -

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