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Alcohol detox smoothie

Foods that cleanse your liver.

Food that increase Metabolism Infographic

Food that increase Metabolism Infographic

from Favorite Pins

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

This table provides an outline of foods that are low versus high glycemic.  Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods.  Are these foods bad for you? No, food is your pharmacy.

Non-Dairy Calcium & Vit D Rich Foods

Non-Dairy Calcium & Vit D Rich Foods

from HealthyGreenSavvy

Dehydrating Food: Food Preservation for Beginners

Dehydrating food is easy, economical, and lets you enjoy the bounties of your summer garden all year round! Never tried dehydrating food before? Here’s what you need to know to get started. Click to read more or pin to save for later.

from Johnsonville

Baked Cannelloni

Savory Baked Cannelloni!! More

from Chef in Training

Sweet Potato Casserole (Thanksgiving Side Dish)

This Sweet Potato Casserole is my absolute FAVORITE side dish at Thanksgiving or anytime really! It is perfectly sweet with a delicious crumb topping! It is always the first thing to disappear wherever I bring it!

from HubPages

How many calories in a pound of fat?

zero calorie foods - foods that the body uses more calories to extract the energy from it versus the calorie count it actually has! Interesting...gotta add more of these in my diet.