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Hello I am Leptin, the lord and master of all hormones! Surprised? Well that's nothing to be ashamed about, just join the club! Most people had never even heard about me until around 1994 and lot's of folks still don't know about me not even your general practitioner. Click on me and read more...

Painless Leptin Diet Recipes For Lazy People: Surprisingly Simple Leptin Diet Cookbook Recipes Even Your Lazy Ass Can Cook eBook: Phillip Pablo: Books

Well it is time for me to introduce myself and my sons LDL end HDL. I am cholesterol the mother of all hormones and my sons help me out trying to keep everything in balance. Sadly we have had an immense amount of bad publicity over the past few decades and that has caused a lot of problems. Click on me and read more...

Well it seems to be my turn, my name is Inflammation! What with stress and Immune System being on full throttle it has really given me the chance to get in and do my worst. I mean they really path the way for me to get a good grip on you. Click on me and read more...

3 Simple Mindset Shifts That Helped Me Lose 40 Pounds

In Kristen Miglore's newly released "Genius Recipes," the Executive Editor of shares recipes that she has found to be sheer genius from chefs both iconic and lesser known — from the perfect

Mindfullness is here! Hello I am Mindfullness. I am hidden inside all of you and thankfully more and more of you are taking the time to catch up with me again. I really do connect body and soul and give you great insights of clarity. Click on me and read more.

Want to Know Why Your Scale is Stuck and What to Eat About it? Learn more about THE BURN and take the QUIZ to see which one of the 3 strategic nutrition plans Your Body requires!

Hi I am Healthy Good Sense, something that really seems to have gone out of the window in recent years. We all seem to follow what they say at the top, I mean they wouldn't lie to us would they??? We all blindly trust what the food industry and medical world tell us. Click on me and read more...