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Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess these disorders in older adults.

Omg every single part of this is so accurate. New mottos for sure

21 Timeless Strategies To Lower Your Daily StressBy Marc Chernoff, co-founder, See the full article here. The journey never stops… is a regular paid contributor to the American Express Tumblr Community.

Seven Steps To Mindful Work. Start creating a more present, content and captivating workspace with these seven steps to working mindfully. Mindfullness, meditation, healthy, happy, inspiration, calm, ideas for workspace, serentiy, zen, love, peace, motivation.