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Thanks to Jillian Michaels for this lovely little detox recipe. 60 ounces of natural spring water -2 Tablespoons of fresh lemon juice -1 Tablespoon of sugar free cranberry juice -1 detox teabag that includes dandelion root and licorice root (the key to getting rid of bloat!) by latonia.wilson.58

Thanks to Jillian Michaels for this lovely little detox recipe. 60 ounces of natural spring water -2 Tablespoons of fresh lemon juice -1 Tablespoon of sugar free cranberry juice -1 detox teabag that includes dandelion root and licorice root (the key to getting rid of bloat!) by latonia.wilson.58

I'm going to make this and add liquor and be exceeding my daily fruit requirements no problem  @cody

Strawberry-Watermelon Smoothie with Ginger

Is the Paleo Diet right for yoy?....Yes or No?  Great description of the Paleo Diet. What to eat, what not to eat, and why.

Is the Paleo Diet right for yoy?....Yes or No? Great description of the Paleo Diet. What to eat, what not to eat, and why.

Paleo Sex in a Pan recipe made with homemade coconut flour crust, creamy vanilla and chocolate layers, and shaved chocolate.

Paleo Sex in a Pan recipe made with homemade coconut flour crust, creamy vanilla and chocolate layers, and shaved chocolate.

There are many excellent reasons to choose grass-fed meat over conventional, or grain-fed, meat (and don’t get me started on why the word “conventional” is used to describe meat from animals fed diets that are not native to that species).  From an animal welfare standpoint, grass-fed animals are treated better, happier and healthier.  The E. …

There are many excellent reasons to choose grass-fed meat over conventional, or grain-fed, meat (and don’t get me started on why the word “conventional” is used to describe meat from animals fed diets that are not native to that species). From an animal welfare standpoint, grass-fed animals are treated better, happier and healthier. The E. …

Bacon Roasted Green Beans . . . I use Pork Lard from Pasture Raised Pigs instead of Bacon Fat (most bacon has sugar) just to be safe for the Whole30 :-) ~ Becky

Bacon Roasted Green Beans

Bacon Roasted Green Beans . . . I use Pork Lard from Pasture Raised Pigs instead of Bacon Fat (most bacon has sugar) just to be safe for the Whole30 :-) ~ Becky

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