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Some tips to remain healthy...

Some tips to remain healthy.

Follow this perfect template for clean eating beginners! So easy and a balanced meal! This template is perfect for prepping lunches and dinners! Pop in a container, put in the refrigerator, heat wh�

Clean Eating Balanced Meal Template

Portion control is one of the best ways to enjoy successful weight loss. These seven portion control tips help you feel full, making it easier to eat less and lose weight.

Foods That Lower Blood Pressure  If you are worried about high blood pressure, or have been told by your doctor that you’re at risk for it, then you can take steps in your lifestyle to try and improve it. One of the biggest factors you can consider is what you’re eating. There are several foods that have been shown to bring down blood pressure levels, all else being equal. Start eating more of these foods and lower blood pressure should be a natural byproduct.

Healthy Foods You Should Be Eating Everyday

28 Foods That Lower Blood Pressure- eat more of these to keep your blood pressure at healthy levels. I read that it was the seeds of the watermelon that lowered blood pressure.

In the Reboot Kitchen: Triple C Juice

In the Reboot Kitchen: Triple C Juice

In the Reboot Kitchen: Triple C Juice head of green cabbage 6 carrots 8 celery stalks 2 green apples 1 lemon

After School Snack: Cough Buster Smoothie

After School Snack: Cough Buster Smoothie

raw organic pumpkin seeds (also called pepitas) 4 – 8 oz. water (or coconut water)

Article source: Food Babe When I found this organic turmeric at the grocery store the other day, I squealed like a little pig! That’s because this is probably the most powerful root on the planet and just the thought incorporating it even more in my diet is a dream come true. I knew the first [...]

Food Babe's Turmeric Cooler Juice

Turmeric Cooler – The Juice That Can Save You From Buying Advil on 2 inch piece of turmeric 1 bunch romaine lettuce 3 carrots 1 cucumber with ends removed 1 lemon with peel removed

Which Reboot Plan is right for you? / Juicing for Weight Loss with Joe Cross

Juicing Diet Plans

Which Reboot Plan is right for you? / Juicing for Weight Loss with Joe Cross (recipes for juice, smoothies, salads, soup, etc.

Sweet Herbal Smoothie

Sweet Herbal Smoothie

This light, refreshing smoothie tastes terrific after a workout.

Smoothie aux trois fruits @ allrecipes.fr

Triple Threat Fruit Smoothie 1 kiwi, sliced 1 banana, peeled and chopped cup blueberries 1 cup strawberries 1 cup ice cubes cup orange juice 1 ounce) container peach yogurt

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