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Mexican Fiesta Taco Turkey Burger Ingredients: 8 oz raw 85%-94% fat free ground turkey - yields 5 oz cooked (1 lean) 1/4 cup chopped green peppers (1/2 green) 1/4 cup chopped red peppers (1/2 green) 2 tsp low sodium taco seasoning mix (3 condiments) 1 tbsp water dash of Worcestershire sauce dash Tabasco sauce Directions: Place turkey, green peppers, red peppers, taco seasoning mix, 1 tbsp water, Worcestershire sauce and Tabasco sauce into a mixing bowl. Mix until just…

One pan and a few minutes are all you need to whip up this easy, tasty 20-Minute Turkey and Green Bean Stir-Fry.

Recipe for Ground Turkey Green Chile Soft Tacos with Black Bean Cilantro Salsa [from Kalyn's Kitchen]

Dr. Hunter’s Health Tip Of The Day: “The greener, the better.” Dr Hunter’s mantra is “Green, green and more green!” She recommends eating foods as close to nature as possible, both to improve your appearance and feel healthy. Eat red meat not more than once a week, and enjoy lean proteins such as turkey, wild fish (not farm raised because they don’t have the same nutrients), black beans, red beans, wild or brown rice (not white), and nuts. #skin #hair #green #skin #hair #supplements

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