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Acidity-based Alkaline Diet: It bases what you eat on the pH level of each food. This way nothing reacts negatively and your tummy and body stay balanced. I need to try this one!

Acidity-based Alkaline Diet: It bases what you eat on the pH level of each food. This way nothing reacts negatively and your tummy and body stay balanced. I need to try this one!

"Let me start by saying I have no knowledge of Ms. Tollman’s personal medical history, but I can tell you that in most cases, people who develop a blood clot have at least one risk factor. And while taking birth control pills is the most well-known risk factor, it is not the most common risk factor." #theclotmustbefought #getaclueclotskillyou

"Let me start by saying I have no knowledge of Ms. Tollman’s personal medical history, but I can tell you that in most cases, people who develop a blood clot have at least one risk factor. And while taking birth control pills is the most well-known risk factor, it is not the most common risk factor." #theclotmustbefought #getaclueclotskillyou

With a new diet popping up what seems like every day, it can be hard to keep track or even figure out which to try. The alkaline diet may be a little difficult to get into, but the end rewards more than make up for it. If you’re looking for a diet that helps with... View Article

With a new diet popping up what seems like every day, it can be hard to keep track or even figure out which to try. The alkaline diet may be a little difficult to get into, but the end rewards more than make up for it. If you’re looking for a diet that helps with... View Article

This recipe is for gluten-free, egg-free, dairy-free, no-sugar-added cookies. Sounds scary, I know, but the truth is these cookies are moist, delicious and h...

This recipe is for gluten-free, egg-free, dairy-free, no-sugar-added cookies. Sounds scary, I know, but the truth is these cookies are moist, delicious and h...

We are constantly hearing that ‘how we eat’ affects our health. There are several ways in which ‘how we eat’ can be quantified, but today we would like to focus on one: Dietary Patterns.  First we want to say what research on Dietary Patterns is not. It is not the study of nutrient intake (that type of research is done with food records/diaries that are analyzed by computers to specify amounts of various nutrients). It is also not the study of nutrient status, which usually involves serum…

We are constantly hearing that ‘how we eat’ affects our health. There are several ways in which ‘how we eat’ can be quantified, but today we would like to focus on one: Dietary Patterns. First we want to say what research on Dietary Patterns is not. It is not the study of nutrient intake (that type of research is done with food records/diaries that are analyzed by computers to specify amounts of various nutrients). It is also not the study of nutrient status, which usually involves serum…

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