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from Silver Lined Days

21 Ways to Balance Your Chakras

When your chakras are balanced, energy is able to freely flow through you energetic system which leads to a greater sense of peace, happiness, and wellness. clear chakras | chakra balancing | balance chakras | reiki healing | reiki energy | raise vibrations | holistic wellness | holistic healing | energy healing | chakras | spiritual awakening

from Sarah Petruno Shamanism - Philadelphia, PA

12 Foods for Feeling Grounded

Grounding makes you feel more alert, less spacey, and less anxious - you can easily allow yourself to feel more grounded through food and drink. . . some you wouldn't expect!