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12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!:

Wellness Wednesday: 12 Healthy Post-Workout Snacks + When to Eat Them

12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!:

Cheap and Healthy DIY Freezer Smoothie Packs by DIY Ready at http://diyready.com/diy-smoothie-freezer-kits/

Smoothie Freezer Kits

Cheap and Healthy DIY Freezer Smoothie Packs by DIY Ready at http://diyready.com/diy-smoothie-freezer-kits/

Cucumber, watercress, celery, avocado, apple, goji berries and almond milk smoothie.

Cucumber, watercress, celery, avocado, apple, goji berries and almond milk smoothie.

Healthy Substitutes...I agreed with everything but switching out ice cream for a banana ;)

The Worst "Healthy" Pins on Pinterest

::Dark Chocolate Greek Yogurt::    Ingredients  ½ Tablespoons Toasted Pumpkin Seeds  ½ Tablespoons Toasted Walnuts  1 container (6 Oz. Size) 0% Fat Greek Yogurt  1 Tablespoon Dark Chocolate Cocoa Powder  1 teaspoon Honey

Dark Chocolate Greek Yogurt

::Dark Chocolate Greek Yogurt:: Ingredients ½ Tablespoons Toasted Pumpkin Seeds ½ Tablespoons Toasted Walnuts 1 container (6 Oz. Size) 0% Fat Greek Yogurt 1 Tablespoon Dark Chocolate Cocoa Powder 1 teaspoon Honey

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