Pinterest • The world’s catalogue of ideas

Explore Impact Dance, Dance Gymnastics and more!

from Etsy

READY TO SHIP....Red metallic Gymnastics leotard and shorts child M (7)

valentine dance leotard! next year I'm making this for B!

drop tilt #dance #splits #photography still not 100% sure what kind of edge we're going for

βίοhαcκίηg the βοδy Part 3 Impact Vs. Non-Impact athletic training. For a long time I was suffering with joint disease and had to focus on non-impact training to minimize joint destruction. Impact training includes dance running gymnastics and obvious impact exercises usually involving high momentum. Movements that translate impulse forces through the joints are considered "Impact". Non-impact training includes; weight training swimming yoga cycling and handbalancing. Weight training…

from Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

How to do the splits: 8 stretches to get you there. Click on Visit Site To Find Out More #yoga #flexibility #fitness

from Playbuzz

What Kind Of Dancer Are You?

I got acrobatic! I love gymnastics and acro, but they still do not have Irish dance on these quizzes! Rah! :)

from The Huffington Post

21 Things Dance Kids Want Their Non-Dance Friends To Know

21 things dance kids want their non-dance friends to know. This is so accurate is unbelievable


I-FLEX JR. Stretch Unit

I Flex Fitness I-FLEX JR. Stretch Unit ♥ Wonderful! #ballet #dance

beach ballerina FOUND HER!!!!! :D BOY...if you see something you just love on here, better pin it RIGHT after your done pinning Then you have that website saved too. Those little boxes catch me every time after a pin.. OR, I go to the website and get lost in it and their links.:p

Learn your Middle Splits / Center Splits / Chinese Splits / Straddle Splits in ONE DAY! If I could do it at age six, without any cheerleading, dance, or gymnastics experience...hey, you can do it too, right? :)