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Explore Texture Protein, Lunch Beans and more!

Judia Black on

Veggie chili for lunch. Beans,barley and quinoa give the chili a hearty texture, protein and iron. @SpelmanWellness

Coconut Mango Green Smoothie

Coconut Mango Green Smoothie // This green smoothie is the perfect balance of creamy coconut and tropical mango. Top with toasted coconut chips and you have a breakfast (or snack) bursting with flavor and great texture.

This Healthy Sweet & Sour Chicken is NOT deep fried and still has that crispy texture and amazing flavor you love!  | http://lecremedelacrumb.com

Healthy Sweet and Sour Chicken

This Healthy Sweet & Sour Chicken is NOT deep fried and still has that crispy texture and amazing flavor you love! | http://lecremedelacrumb.com

Karlie Kloss's Breakfast Smoothie

1 cup unsweetened almond milk 1 scoop chocolate protein powder of your choice 1 banana 1 cup blackberries

Zucchini Chocolate Brownies (100% whole grain, dairy-free)

Chocolate Zucchini Brownies - 100% whole grain, dairy-free, and have no added fat other than what is in the chocolate chips! So gooey and chocolatey, nobody will have a clue that these are made healthier.

Protein Cobb Salad with Quinoa

This protein-packed salad recipe makes a delicious lunch or satisfying side dish! Complete with nutty and delicious quinoa, the dish provides loads of tastes and textures and delivers countless health benefits. #cleaneating #quinoa

Easy Appetizer: Steak Bites With Parsley-Garlic Sauce

The garlic, lemon and parsley sauce in this steak recipe is based on chimichurri, a traditional Argentine sauce that is served over grilled meats. Here it makes a perfect dipping sauce for an appetizer of bite-sized steak pieces. Be sure to use fresh parsley, not dried. Fresh parsley is essential for the vibrant green color of the sauce as well as the fresh flavor and smooth texture.

Cheesy Garlic Parmesan Spinach Spaghetti Squash

Aiming to eat more veggies? This Cheesy Garlic Parmesan Spinach Spaghetti Squash recipe packs an entire package of spinach swirled with an easy cheesy cream sauce.

High Protein Vegan Fiesta Salad

High Protein Vegan Fiesta Salad - This is an easy recipe that is not to be over-thought. Throw all the ingredients in a bowl and you are done. I love this because it is high protein, quick to grab, and is bursting with flavours.