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Southern Sophisticate: Cucumbers! A dip with feta, fat free Greek yogurt that your friends will love - and it keeps for 10 days. Recipe here!

Feta Cheese Ball (2 (8 ounce) packages cream cheese, softened 4 ounces feta cheese, crumbled 2 tablespoons olive oil 2 green onions, finely chopped 2 cloves garlic, minced 2 1/2 teaspoons dried oregano freshly cracked black pepper to taste)

Pineapple Salsa ~ made from fresh pineapple, cucumber, cilantro, jalapeno, garlic, lime juice and fresh salt and pepper.

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