Just thinking about how AMAZING those changes are, my mind is captivated at how miraculous those transformations are, which opens my eyes, heart and mind to how God has transformed and transcended me from some really rough times, but those rough times were there to shape me into the person I am today. I am thankful for the time and pressure!
This chart was found on bing.com and it lists the effects that Hypertension can have on your heart. Hypertension is an extremely common effects that occurs from obesity. I could use these dangers in my speech when discussing the need for change.